I should probably pay more attention to the symbolism around me more often. Today was my final day as someone able to claim being in their 40s. Over the past few weeks I’ve really enjoyed thinking about this milestone, where
A blog post written only for me. (But I’ll let you read it 😊) I’m freshly back from vacation in Denmark and Scotland. A delight filled and also challenging trip as expected. Biking, hiking, trains, planes and automobiles with the
In a few short days, I’ll be heading to Denmark and Scotland and I’m a wee bit giggly about it. Like giggling out loud “hee hee” from time to time like Buster Bluth when he finds out the party will
Maybe a less inflammatory title is “Celebrating the Brilliance of Others” though I think both points will be made, herein. Oh wow. I just used “herein.” Social comparison is one of the BIG THREE crippling mind traps because the need
May is Mental Health Awareness Month. It’s also American Cheese Month and I’ll celebrate both for sure but today I’ll spend some time on mental health. I had the great honor of presenting at the “Who is Jay?” symposium earlier
By now you’ve heard the buzzword of the Great Resignation and seen the ever-present “Help-Wanted” signs in your community. One of my transit clients listed their current criteria for hiring drivers: a pulse and a CDL. I’m half qualified. The
Andrew Whitworth was honored as the Walter Payton Man of the Year and Andrew’s speech was perfect. Andrew is humble and service-focused. A model of how to use your celebrity to impact the world in a positive way. Andrew shares
I just had a memorable week of work and play traveling to California and then Colorado. What made it memorable? The mix. If variety is the spice of life then my week was spicy but not picante version, the “full
A good friend of mine attended my Get More Happier event last month and suggested a deeper sharing on how my research into the science of happiness has changed my life. It was a good suggestion and hard to encapsulate
I am restless. Constantly bouncing from one thing to another. I somehow find distractions. Shiny objects. I am energized by new ideas. I love tickling my brain in different ways and my typical “Full Day” like today is a mix