Loneliness and Health If you need a reason to cry on a Monday morning at the office…read this from the WSJ. If that level of emotional expression doesn’t work in your office then don’t click the link but do read
Technically it’s 1,2,3,4…5 I have a practice each day I call 1,2,3,4….5. I set an alarm each day on my phone for 12:34 and when that goes off find 5 things, big or small, to be grateful for. The practice
Traditions, new and old. My brain has been connecting a lot of dots from an amazing kickoff to the summer season. I write this sitting at the base of what we call W or Tenderfoot Mountain. Surely the earlier inhabitants
Failure teaches lessons, so does mediocrity. I love mediocrity. Yep, I said it. I love mediocrity. I embrace mediocrity and not like one of those awkward side-hugs. I mean a bear-hug that leaves you gasping for breath type of embraces. There
Anyone! Yes, anyone! I’ve now said “anyone” twice. Maybe three. First, a question: if you need to effectively communicate with people daily please nod right now. That should be almost everyone, right? Now, nod again if you’ve ever communicated poorly.
An empty haybarn is full of fun in Gunnison Colorado In a previous blog I talked about a favorite place of mine, Bonefish Willy’s (Finding My Bonefish Willy’s) in Florida and other places from travels and former homes like Paradise
And why you should come to the KBUT Kampout! The 2017 KBUT Kampout is coming up in a month and will once again be right around my birthday! Last year I served as emcee and man-oh-man (and man-oh-woman, #equality) what
And me good with words too I did a fun exercise at the Ibar Ranch with the audience this week. I asked everyone, in chorus, to yell one-word or phrase related to something they’re grateful for. It was a
Marrying truth with fiction… The ice rink of Gunnison, Colorado is home to many a triumph and many a tragedy. Rec League hockey at it’s finest and the human animal at it’s worst. Ice skating brings out the grace and
Growth through embracing discomfort… I’ve had a wonderful winter back in the Gunnison Valley after 3+ years in Hawaii. My time in Hawaii gave me many unique opportunities to embrace discomfort. As a professional I progressively advanced my fundraising and