Welcome to 2020 – the year of stress, anxiety and uncertainty! You can improve your happiness with optimism and the result is resileince!
There’s this little virus that changed everything and moved the needle from “I was already stressed out before” to the extreme of “I don’t even know what to do next.” In other words: chaos.
I’m sure that resonates. We were forced into dealing with the ever-evolving “new normal” and it’s been tough to navigate. After that, everything went online, you’re stuck at home and you’re dealing with a world full of digital this and virtual that. You want to be back with your friends, to do all the fun “things” like concerts, movies and sports but they are all cancelled. Ahhhhh!
And now, to navigate this new normal you need to stay focused.
“Focused on what?” You might ask.
Stay focused on the 40% of what really matters. I call it Focus on the 40 and you, your friends and your family need to focus on what really matters more than ever right now.
Deal with your stress right now. Download my fast-paced, funny and free workbook called “Get Happy Now: a Fast-Paced and Funny Action Guide for a Stressed World” and end your stress using simple tools to reduce anxiety and bring more happiness into your life today and more happiness tomorrow and the day after…and the day after. In other words: lasting changes.
I’ll conclude with this: focusing on yourself isn’t selfish and to lead yourself is a precursor to leading others and we need leaders now more than ever before. I’m ready to help you on your journey!
Anthony Poponi is a professional speaker and lives in Mt. Crested Butte, Colorado. As a professional speaker, author and coach he travels the Country to share his humor and actionable tools from his Focus on the 40 Program©.
For a free coaching session for your group or gathering please use this link.
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